Posts in Get Bodied
Orgasm Much? A Scintillating Conversation with Sex Therapist + Educator, Gwen Butler

Spicy sexpert, Gwen Butler, shares her perspective on taking responsibility for your own orgasm, keeping it hot in the bedroom (or the kitchen, or in the car, or outside in the rain...) and setting your sex life — alone or with a partner —ablaze!

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Are You a Sol Sister?

Sisterhood comes in many forms during of our lives. sometimes it comes as a kick in the butt when your fitness group literally walks through your front door, fifteen deep, and drags you off of the couch to join them for the six mile run you promised you wouldn’t miss.

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Are You Ready to Ride Like You Mean It in the East Bay?

There's a rumor going around that fitness lovers in the East Bay are hanging out at Cycle Scape. Cycle Scape is the first boutique indoor-cycling studio in Walnut Creek, CA to combine a mental component through inspirational coaching, HD video and awesome music (and occasionally they bring a DJ in for Friday night rides...what?!).

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We Love Fitness Groups!

There's something to said for groups of committed, resilient and borderlibe insane athletes and weekend warriors who brave the elements to come together each week in the name of all things fitness.  Let's take a look at a few that are on our radar.

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Dr. Measha Dancy And The Mind, Body, Soul Connection

Seriously, Dr. Measha Dancy is not even messing around with us. Not only is she committed to fitness and proper nutrition, she authentically embraces the practice of focusing on mental, emotional, physical and spiritual healing in her every day life as a energy healer and physician.

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