Posts tagged health and wellness
A Conversation with Devi Brown, Author of Crystal Bliss

Get Your Sol gives you an intimate look into Devi Brown’s journey as she shares lessons on mindfulness, entrepreneurship and her spiritual beliefs that led her to write, Crystal Bliss, a new bestselling book that offers a fresh approach to healing crystals with advice for selecting, preparing, and using crystals for meditation and energy healing.

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Are You a Sol Sister?

Sisterhood comes in many forms during of our lives. sometimes it comes as a kick in the butt when your fitness group literally walks through your front door, fifteen deep, and drags you off of the couch to join them for the six mile run you promised you wouldn’t miss.

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Are You Ready to Ride Like You Mean It in the East Bay?

There's a rumor going around that fitness lovers in the East Bay are hanging out at Cycle Scape. Cycle Scape is the first boutique indoor-cycling studio in Walnut Creek, CA to combine a mental component through inspirational coaching, HD video and awesome music (and occasionally they bring a DJ in for Friday night rides...what?!).

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Put Your Faith Where Your Fork Is

Nettye Johnson is an inspiritual speaker, energetic Bible teacher, marathoner, faith and fitness blogger, fit-foodie and certified health coach. She has shared lessons on faith and fitness for the past 15 years and we've been watching this accomplished women Get Her Sol since training for her first marathon several years ago. 

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