Dondré T. Whitfield is one of those incredibly principled Sol Men who lives a life of purpose. We recently sat down to discuss acting, family, fitness and manhood.
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The idea of traveling—whether to visit family, vacation with the one you love or seal a business deal—is enough to make the average fitness-conscious woman sweat.
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Many Sol Sisters are on a never-ending quest to “get it right, get it tight,” especially as the summer propels us full-throttle into bathing suit, poolside reality. Here are a few things you can do to get it right, get it tight with a quickness.
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There's something to said for groups of committed, resilient and borderlibe insane athletes and weekend warriors who brave the elements to come together each week in the name of all things fitness. Let's take a look at a few that are on our radar.
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Earning miles doesn’t mean racking up pounds – there are ways that you can stay on track and deepen your appreciation for putting fitness first, no matter what time zone you wake up in.
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