Seriously, Dr. Measha Dancy is not even messing around with us. Not only is she committed to fitness and proper nutrition, she authentically embraces the practice of focusing on mental, emotional, physical and spiritual healing in her every day life as a energy healer and physician.
Read MoreHave you ever needed some customizable sneaker inspiration to make you feel excited about your solo long-runs, power walks with your girlfriends or group training sessions at the gym? Yeah, we have to.
Read MoreIf you're seeing double from staring at your computer screen for hours at a time or you've been serving the needs of every single member of your family while you neglect yourself, it's time to wave the white flag and book a destination vacation with your girlfriends to one of the most serene eco-chic resorts you'll ever find.
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