This Asian Forbidden-Rice Salad With Mango and Jicama is delicious. It's a dairy-free, gluten-free that nourishes your thyroid and it was easy to prepare. We hope you'll love it as much as we did.
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The idea of traveling—whether to visit family, vacation with the one you love or seal a business deal—is enough to make the average fitness-conscious woman sweat.
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Chili-Rubbed Tilapia with Asparagus & Lemon
Tilapia, a relatively plentiful fish has the unfortunate reputation of being dull. All it needs is a spice rub, a familiar barbecuing technique that works just as well indoors. You could also use this rub on chicken breast or toss it with lightly oiled shrimp before cooking.
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This salad is loaded with crisp romaine lettuce, cherry tomatoes, ovoline mozzarella, basil and fresh avocado tossed in a homemade balsamic reduction.
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Nettye Johnson is an inspiritual speaker, energetic Bible teacher, marathoner, faith and fitness blogger, fit-foodie and certified health coach. She has shared lessons on faith and fitness for the past 15 years and we've been watching this accomplished women Get Her Sol since training for her first marathon several years ago.
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EK whipped up their Garlic Lime Cast Iron Shrimp. This dish is one of our favorites. Layers of flavor come from lime zest, fresh lime juice & minced garlic. Enjoy!
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Try this fresh, delicious Evelyn's Kitchen Spicy Cilantro Gazpacho recipe! You'll enjoy tons of veggies, lots of cilantro, fresh lime and jalapeno, some red onion, a hint of cumin and of course, summer vine ripe tomatoes for the base. Dice an avacado and mix in. Layers of Flavor, lots of color and completely filling.
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Seriously, Dr. Measha Dancy is not even messing around with us. Not only is she committed to fitness and proper nutrition, she authentically embraces the practice of focusing on mental, emotional, physical and spiritual healing in her every day life as a energy healer and physician.
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