In the eye of a storm unlike anything this world has ever experienced, if we sit quietly and listen carefully — not to the fear, anger and the lower vibrations of the world, but to what’s going on inside our hearts — we may find peace.
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Essence Magazine publishes “Happy Talk” featuring women from ages 23 - 50+ who reveal simple acts that have brought them tremendous joy. Get Your Sol creator, Leslie Gordon, shares her story on finding happiness through meditation.
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Spicy sexpert, Gwen Butler, shares her perspective on taking responsibility for your own orgasm, keeping it hot in the bedroom (or the kitchen, or in the car, or outside in the rain...) and setting your sex life — alone or with a partner —ablaze!
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From sharing shopping secrets to empowering women to live free in the skin they’re in, The Curvy Fashionista has become the inclusive inspiration for plus-size women around the world. And we are here for it!
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Dondré T. Whitfield is one of those incredibly principled Sol Men who lives a life of purpose. We recently sat down to discuss acting, family, fitness and manhood.
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Get Your Sol gives you an intimate look into Devi Brown’s journey as she shares lessons on mindfulness, entrepreneurship and her spiritual beliefs that led her to write, Crystal Bliss, a new bestselling book that offers a fresh approach to healing crystals with advice for selecting, preparing, and using crystals for meditation and energy healing.
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This Asian Forbidden-Rice Salad With Mango and Jicama is delicious. It's a dairy-free, gluten-free that nourishes your thyroid and it was easy to prepare. We hope you'll love it as much as we did.
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The idea of traveling—whether to visit family, vacation with the one you love or seal a business deal—is enough to make the average fitness-conscious woman sweat.
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Goodness knows we LOVE to eat! Here is a sublime recipe from our friends at Flavor God. We discovered Flavor God seasonings earlier this year and after doing some amazing culinary experimenting, we wondered where the good folks at Flavor God had been all our lives!
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Chili-Rubbed Tilapia with Asparagus & Lemon
Tilapia, a relatively plentiful fish has the unfortunate reputation of being dull. All it needs is a spice rub, a familiar barbecuing technique that works just as well indoors. You could also use this rub on chicken breast or toss it with lightly oiled shrimp before cooking.
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grilled fish tacos with lime cabbage slaw
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Stephanie Bond, 49, is one of the bravest women we've ever met. For more than eight years, Stephanie a Durham, North Carolina banking executive, has battled scleroderma. Scleroderma, or systemic sclerosis, is a chronic connective tissue disease generally classified as one of the autoimmune rheumatic diseases.
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Sisterhood comes in many forms during of our lives. sometimes it comes as a kick in the butt when your fitness group literally walks through your front door, fifteen deep, and drags you off of the couch to join them for the six mile run you promised you wouldn’t miss.
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